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Bhagavad Gita 17.19

मूढग्राहेणात्मनो यत्पीडया क्रियते तपः।परस्योत्सादनार्थं वा तत्तामसमुदाहृतम्।।

mūḍha-grāheṇātmano yat pīḍayā kriyate tapaḥ parasyotsādanārthaṁ vā tat tāmasam udāhṛitam

Word-by-Word

SanskritTransliterationMeaning
mūḍhamūḍhathose with confused notions
grāheṇagrāheṇawith endeavor
ātmanaḥātmanaḥone’s own self
yatyatwhich
pīḍayāpīḍayātorturing
kriyatekriyateis performed
tapaḥtapaḥausterity
parasyaparasyaof others
utsādana-arthamutsādana-arthamfor harming
or
tattatthat
tāmasamtāmasamin the mode of ignorance
udāhṛitamudāhṛitamis described to be

That austerity which is practised out of a foolish notion, with self-torture, or for the purpose of destroying another, is declared to be of the Tamasic nature.

जो तप मूढ़तापूर्वक स्वयं को पीड़ित करते हुए अथवा अन्य लोगों के नाश के लिए किया जाता है, वह तप तामस कहा गया है।।