Bhagavad Gita 6.20
यत्रोपरमते चित्तं निरुद्धं योगसेवया। यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति।।
yatroparamate chittaṁ niruddhaṁ yoga-sevayā yatra chaivātmanātmānaṁ paśhyann ātmani tuṣhyati
Word-by-Word
| Sanskrit | Transliteration | Meaning |
|---|---|---|
| yatra | yatra | when |
| uparamate | uparamate | rejoice inner joy |
| chittam | chittam | the mind |
| niruddham | niruddham | restrained |
| yoga-sevayā | yoga-sevayā | by the practice of yog |
| yatra | yatra | when |
| cha | cha | and |
| eva | eva | certainly |
| ātmanā | ātmanā | through the purified mind |
| ātmānam | ātmānam | the soul |
| paśhyan | paśhyan | behold |
| ātmani | ātmani | in the self |
| tuṣhyati | tuṣhyati | is satisfied |
When the mind, restrained by the practice of yoga, attains quietude, and when one sees the Self by the Self, they are satisfied in their own Self.
योगका सेवन करनेसे जिस अवस्थामें निरुध्द चित्त उपराम हो जाता है तथा जिस अवस्थामें स्वयं अपने-आपमें अपने-आपको देखता हुआ अपने-आपमें सन्तुष्ट हो जाता है।।